I train jiu jitsu and I live a very active and athletic life. I also struggle with anxiety, and all of the physical work I put my body through plus the anxiety creates very deep knots in my back and shoulders. I've enjoyed the sessions I've had with Natalya. Her massages help my muscles to relax; she uses enough pressure to break up the knots but not so much that the massages feel painful. I leave feeling really relaxed and refreshed. Natalya uses a lot of different tools, including essential oils, hot stones, and a weighted eye bag, all of which complement and deepen the effects of the massage. Her studio is also adorable and it's very easy to relax there. She is easy to book with and very responsive by text, which makes setting up the initial appointment very easy. I plan on working with her to help prevent future knots and tension, and I look forward to our sessions.